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Richard Bruschi

Richard Bruschi
in
ILLUMINATION

The only and true pope, Benedict XVI.

Pope Benedict XVI never renounced his position. The real reason for his declaration might not be clear to the most— yet.

5 min readSep 4, 2022

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The only and true pope, Benedict XVI.

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Richard Bruschi
in
In Fitness And In Health

Should You Workout After Fasting?

This niche combination of training on an empty stomach leaves scientists divided and people wondering.

5 min readAug 16, 2022

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Should You Workout After Fasting?

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Richard Bruschi
in
In Fitness And In Health

High-Intensity Workouts are the Secret to Increased Fitness and Health While Saving Time

It improves multiple aspects for mind and body, it benefits every person and every athlete, in less time.

5 min readAug 10, 2022

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High-Intensity Workouts are the Secret to Increased Fitness and Health While Saving Time

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Richard Bruschi
in
The Collector

Matilde di Canossa — The Great Countess on par with Kings and Popes

Wits, leadership, patronage to the arts, and a higher purpose made her an unmatched noble in Medieval times.

3 min readAug 9, 2022

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Matilde di Canossa — The Great Countess on par with Kings and Popes

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Richard Bruschi
in
In Fitness And In Health

The Single Best Food for Athletes and Children — Parmesan Cheese

This ancient Italian cheese is an all-natural and lactose-free superfood ready to go.

4 min readApr 3, 2022

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The Single Best Food for Athletes and Children — Parmesan Cheese

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Richard Bruschi
in
ILLUMINATION

Shackleton’s Ill-Fated Ship ‘Endurance’ has Been Found 107 Years Later

It is resting deep in the Antarctic waters, virtually intact, and it will be left untouched.

5 min readApr 2, 2022

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Shackleton’s Ill-Fated Ship ‘Endurance’ has Been Found 107 Years Later

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Richard Bruschi
in
Geek Culture

First Web3, then Crypto. The Next Step? NFTs.

Digital, decentralized, unique, and very, very valuable. NFTs are much more than blockchain art.

3 min readMar 8, 2022

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First Web3, then Crypto. The Next Step? NFTs.

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Richard Bruschi
in
ILLUMINATION

In the Web3 World, Focus on NFTs, not Cryptocurrency.

This form of blockchain gives you art ownership, money, status, and access.

3 min readMar 8, 2022

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In the Web3 World, Focus on NFTs, not Cryptocurrency.

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Richard Bruschi
in
In Fitness And In Health

Who is the World’s Fittest Athlete?

CrossFitters, Spartan Racers, or UFC fighters?

8 min readJan 25, 2022

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Who is the World’s Fittest Athlete?

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Richard Bruschi
in
The Collector

Rose O’Neill: World-Famous Illustrator and Suffragette

Her artistic talent was but one of her many virtues.

4 min readJan 4, 2022

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Rose O’Neill: World-Famous Illustrator and Suffragette

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Richard Bruschi

Richard Bruschi

Renaissance man. Writer, photographer, architect, and editor. Topics about history, architecture, travel, mystery, fitness & health, Italy, the UK, and the PNW.

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